Track All Nutrients – Calories, macros (carbs, fat, protein), sugar, fiber, cholesterol, vitamins, and more. Macro Tracker – MyFitnessPal automatically calculates the macros (carbs, fat, protein) in your foods, meals and recipes. Calorie Counter – MyFitnessPal automatically calculates the calories in your foods, meals and recipes. Food Analysis – users receive recommendations for ‘best’ and ‘worst’ food for them. Personalized Diet Profile – users can customize their diet profiles to accomplish their weight loss goals. Personal Food Database – users can add their own food and recipes, and access them anytime. Searchable Food Database – offers information on more than 1,000,000 food items. 
Food Diary – tracks daily intake of food and beverage anywhere, anytime.
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